BJ’s All-American Smash Burger Price Nutrition and Allergen

If you’re craving a hearty, juicy, and flavor-packed burger, the BJ’s All-American Smash Burger is one of the most satisfying choices on the BJ’s Restaurant & Brewhouse menu. Featuring two smashed and seared beef patties, melted American cheese, crisp lettuce, dill pickles, and BJ’s signature burger sauce, all stacked on a buttery Parker House bun, this meal is the perfect blend of comfort food and gourmet craft dining. Served with hot and crispy fries, it’s a fan-favorite for good reason.

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Nutritional Information

Below is a detailed breakdown of the BJ’s All-American Smash Burger with Fries (approximate values):

Nutrient	Amount
Calories	1,220 Cal
Total Fat	78 g
Saturated Fat	30 g
Cholesterol	175 mg
Sodium	2,030 mg
Total Carbohydrates	85 g
Dietary Fiber	6 g
Sugars	12 g
Protein	52 g

(Values may vary by restaurant location, preparation, and add-ons.)

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Ingredients in BJ’s All-American Smash Burger

Component	Ingredients
Beef Patties	100% ground beef, smashed and seared
Cheese	Melted American cheese
Vegetables	Lettuce, dill pickles
Sauce	BJ’s signature burger sauce
Bun	Premium Parker House bun
Side	Crispy French fries

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Is the BJ’s All-American Smash Burger Vegetarian or Vegan?

• Vegetarian: ❌ No. Contains beef patties.
• Vegan: ❌ No. Contains beef, cheese, dairy-based sauce, and egg in bun.
• Vegetarian Alternatives: BJ’s offers veggie-friendly options like their Enlightened Turkey Burger or Veggie Pizza.

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Is the BJ’s All-American Smash Burger Gluten-Free?

Item	Gluten-Free?
Beef Patties	✅ Yes
American Cheese	✅ Yes
Lettuce & Pickles	✅ Yes
Signature Sauce	❌ Contains gluten traces
Parker House Bun	❌ Contains wheat/gluten
Fries	⚠️ Cross-contamination risk

Tip: Request a gluten-free bun substitution and no sauce for a modified version.

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Allergen Information

Allergen	Contains?
Milk	✅ (cheese, sauce, bun)
Eggs	✅ (bun, sauce)
Wheat/Gluten	✅ (bun, sauce)
Soy	✅ (sauce, bun)
Fish	❌
Shellfish	❌
Tree Nuts	❌
Peanuts	❌

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Top 10 Pairings from BJ’s Menu

Pair the All-American Smash Burger with these delicious menu items for a complete meal experience:

Item	Category	Why It Pairs Well
BJ’s Pizookie®	Dessert	Sweet ending after a savory burger
BJ’s Brewhouse Blonde®	Beer	Light, smooth Beer balances the richness
Parmesan-Crusted Asparagus	Side	Adds crunch and freshness
Sweet Potato Fries	Side	A slightly sweet alternative
Avocado Egg Rolls	Appetizer	Creamy and crispy starter
Handcrafted Root Beer	Drink	Classic soda pairing
House Salad	Starter	Fresh greens for balance
BJ’s Zany Zitrus IPA®	Beer	Citrusy hops cut through burger fat
Mozzarella Sticks	Appetizer	Gooey and cheesy sidekick
BJ’s Strawberry Lemonade	Drink	Refreshing, tangy sweetness

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Change Your Size

BJ’s menu allows customization. While the All-American Smash Burger comes as a double-patty standard, you can:

• Go single patty (lower calories and cost)
• Add bacon (+200 Cal)
• Extra cheese (+140 Cal)
• Substitute bun (lettuce wrap or gluten-free bun available)
• Upgrade fries (to onion rings, sweet potato fries, or side salad)

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FAQs

1. How much is BJ’s All-American Smash Burger?

The burger costs $13.00 and includes fries.

2. How many calories are in BJ’s All-American Smash Burger?

It has approximately 1,220 calories with fries.

3. Is the Smash Burger available in the Pizookie Meal Deal?

The standard meal deal includes a Classic Cheeseburger, but you can ask your location if substitutions are possible.

4. What is BJ’s signature burger sauce?

It’s a creamy, tangy sauce with hints of mayo, ketchup, mustard, and spices.

5. Can I order the burger without cheese?

Yes — just request no cheese when ordering.

6. Does BJ’s Smash Burger come with tomatoes?

Unlike the Classic Cheeseburger, the Smash Burger does not list tomatoes, but you can request them as an add-on.

7. Can I customize my fries with the burger?

Yes, you can swap for sweet potato fries, onion rings, or even a house salad.

8. Is the burger bun dairy-free?

The Parker House bun contains milk and eggs, so it is not dairy-free.

9. Is the burger cooked well done?

The patties are smashed and seared, usually cooked through. Ask for doneness preference if desired.

10. Does BJ’s Smash Burger contain soy?

Yes, in the sauce and bun.

11. Is it safe for nut allergies?

Yes, no peanuts or tree nuts are in the recipe.

12. How much protein is in the Smash Burger?

It has about 52 grams of protein.

13. What drinks pair best with this burger?

BJ’s Blonde Ale, house root beer, or strawberry lemonade are excellent choices.

14. Can I order it online for delivery?

Yes, via BJ’s official site, DoorDash, Uber Eats, or Grubhub.

15. Is the burger included in BJ’s Happy Hour?

Usually not, but check your local BJ’s — promotions vary.

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Final Thoughts

The BJ’s All-American Smash Burger is a must-try for anyone who loves a hearty, flavor-packed burger. With its double smashed patties, American cheese, signature sauce, and Parker House bun, this burger delivers comfort and bold taste in every bite. Pair it with a drink, upgrade your fries, and finish with a famous Pizookie® for the ultimate BJ’s experience.

If you’re looking for a burger that balances classic American flavors with BJ’s craft twist, the All-American Smash Burger should be at the top of your list.