BJ’s Bone-In Wings Price Nutrition and Allergen

BJ’s Bone-In Wings are a mouthwatering choice for anyone craving bold, flavorful chicken. Whether you’re visiting BJ’s Restaurant & Brewhouse for a casual meal or ordering in for a special night, these wings deliver a crispy exterior and juicy, tender meat on the inside. Tossed in your choice of savory sauces like Buffalo, BBQ, or Garlic Parmesan, BJ’s Bone-In Wings are the perfect combination of crispy, saucy, and satisfying. With generous portions and customizable heat levels, they’re a popular option for sharing with friends or enjoying solo. Get ready to indulge in a true wing lover’s delight!

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Nutritional Information

Nutrient	Amount per Serving (10 Wings)
Calories	860 Cal
Total Fat	65g
Saturated Fat	20g
Trans Fat	0g
Cholesterol	95mg
Sodium	1,600mg
Total Carbohydrates	30g
Dietary Fiber	1g
Sugars	4g
Protein	65g
Vitamin A	6%
Vitamin C	4%
Calcium	4%
Iron	8%

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Ingredients in BJ’s Bone-In Wings

Ingredient	Notes
Chicken Wings	Fresh, bone-in, crispy-fried
Seasoning or Sauce	Choice of flavor (Buffalo, BBQ, etc.)
Butter	Used in some sauces (Buffalo)
Garlic	Commonly included in sauces
Vinegar	Adds tanginess in sauces
Brown Sugar	Used in BBQ sauces
Lemon Zest	A touch of citrus in some variations
Paprika	For color and mild spice
Salt & Pepper	To taste

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Is It Vegetarian or Vegan?

• Vegetarian: No, BJ’s Bone-In Wings contain chicken and are therefore not vegetarian.
• Vegan: No, they are not vegan due to the chicken and possible butter in certain sauces.

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Gluten-Free

• Not Gluten-Free: BJ’s Bone-In Wings are generally not considered gluten-free, especially if they are breaded. However, you can request gluten-free sauce options and ask for the wings to be cooked separately to avoid cross-contamination. It’s best to confirm with the restaurant for specific preparations.

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Allergen Information

Allergen	Present
Dairy	Yes
Eggs	Yes
Gluten	Yes (in breaded wings)
Soy	Yes
Wheat	Yes
Peanuts	No
Tree Nuts	No
Fish	No
Shellfish	No

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Top 10 Pairings from BJ’s Menu

Pairing Item	Description
Garlic Parmesan Fries	Crispy fries seasoned with garlic and Parmesan cheese, perfect to balance the spice of the wings.
Mozzarella Sticks	A cheesy, crispy starter to complement the savory wings.
BJ’s Classic Caesar Salad	A refreshing salad to cleanse your palate between wings.
Pizookie®	A warm, gooey cookie topped with ice cream – the ultimate dessert after a savory meal.
Spinach & Artichoke Dip	A creamy dip that pairs well with crispy wings.
Buffalo Chicken Salad	For those who love wings, a salad with a similar spicy flavor profile is a great pairing.
Onion Rings	Crispy, golden-brown onion rings offer a great crunchy side.
Crispy Chicken Tenders	Add extra protein to your meal with these crispy tenders.
BJ’s Brewhouse Blonde	A light beer that enhances the flavor of the wings without overpowering them.
French Fries	Always a classic choice that pairs well with any type of wing flavor.

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FAQs

1. How many calories are in BJ’s Bone-In Wings?

• BJ’s Bone-In Wings contain 860 calories for 10 wings. This can vary based on the sauce and seasoning chosen.

2. Can I customize the flavor of my wings at BJ’s?

Yes! BJ’s offers a variety of sauces and seasonings for their Bone-In Wings, including Buffalo, BBQ, Garlic Parmesan, and Asian Zing. You can choose the level of heat or sweetness.

3. Are BJ’s Bone-In Wings gluten-free?

No, they are typically not gluten-free, especially if they are breaded. However, you can request a gluten-free sauce and make sure the wings are cooked separately.

4. What are the best sauces for BJ’s Bone-In Wings?

Popular choices include Buffalo, BBQ, Garlic Parmesan, and Asian Zing. You can also try a mix of sauces for a custom flavor.

5. How are BJ’s Bone-In Wings cooked?

BJ’s Bone-In Wings are fried to a crispy golden brown, then tossed in the sauce of your choice.

6. Can I add extra sauce to my wings?

Yes, you can ask for extra sauce on the side or request that the wings be tossed in more sauce for additional flavor.

7. Are the Bone-In Wings spicy?

The spiciness level depends on the sauce you choose. Buffalo sauce is the spiciest, while options like BBQ and Garlic Parmesan are milder.

8. Do BJ’s Bone-In Wings contain dairy?

Yes, especially if you choose sauces like Garlic Parmesan or Buffalo, which may contain butter and cheese.

9. Can I get Bone-In Wings without sauce?

Yes, you can request plain wings or choose a dry rub seasoning instead of sauce.

10. How many wings come in an order?

A typical order of Bone-In Wings at BJ’s comes with 10 wings, but larger orders are available.

11. What sides pair well with Bone-In Wings?

Classic sides like French Fries, Onion Rings, or a Caesar Salad are perfect complements to your wings.

12. Is it possible to make the wings less greasy?

If you prefer a less greasy option, you can ask for extra crispy wings, which helps reduce excess oil.

13. What is the best drink to pair with BJ’s Bone-In Wings?

BJ’s Brewhouse Blonde is a great choice as it’s light and refreshing, balancing the richness of the wings. You could also try a lemonade for a citrusy contrast.

14. Can I order Bone-In Wings for delivery?

Yes, you can order BJ’s Bone-In Wings for delivery through their website or third-party apps like Uber Eats or DoorDash.

15. Are there any vegetarian options at BJ’s?

While Bone-In Wings are not vegetarian, BJ’s offers vegetarian-friendly appetizers and sides like the Classic Caesar Salad, Mozzarella Sticks, and Garlic Bread.

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Conclusion

BJ’s Bone-In Wings are the perfect balance of crispy, tender chicken and flavorful sauces, making them a fan-favorite for those craving bold flavors. Whether you like them spicy, sweet, or savory, these wings offer a delicious meal that pairs wonderfully with sides like French fries, salads, or a cold brew. With the option to customize sauces, you can truly make them your own. So next time you’re at BJ’s, don’t miss out on these mouthwatering wings that everyone’s talking about.