Independent, unofficial guide to BJ's Restaurant & Brewhouse menu prices — not affiliated with BJ's Restaurants, Inc.
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If choosing just one dessert is too hard, BJ’s Pizookie® Trio is the sweet solution. This customer-favorite lets you mix and match three mini Pizookies®, each served with a generous scoop of vanilla bean ice cream. It’s the ultimate sampler for cookie lovers, sweet-tooth enthusiasts, and indecisive dessert sharers.
In this guide, we’ll break down the calories, ingredient options, gluten and allergen info, and how to pick the best Pizookie® combo. We’ll also include 15+ expert FAQs to answer everything guests typically ask before ordering this epic dessert flight.
Nutritional Information for BJ’s Pizookie® Trio
Nutrition will vary depending on your three chosen flavors. Here’s the total range for a full Pizookie® Trio:
Nutrient
Range (per trio)
Calories
1,740 – 2,190 Cal
Total Fat
78g – 90g
Saturated Fat
32g – 38g
Trans Fat
1g – 2g
Cholesterol
100mg – 120mg
Sodium
480mg – 650mg
Total Carbohydrates
220g – 280g
Dietary Fiber
2g – 6g
Total Sugars
170g – 210g
Added Sugars
~150g – 190g
Protein
15g – 22g
What Comes in the BJ’s Pizookie® Trio?
The Pizookie® Trio includes:
Three mini-sized Pizookies®
Each baked fresh in a personal skillet
Each topped with one scoop of vanilla bean ice cream
You can choose any three flavors from BJ’s rotating list. Below is a table of common options.
Available Mini Pizookie® Flavors to Choose From
Flavor
Description
Chocolate Chunk Pizookie®
Classic cookie dough with big chocolate chunks
Sugar Cookie Pizookie®
Buttery vanilla cookie with soft edges
Cookies ‘n’ Cream Pizookie®
Chocolate cookie with Oreo® taste and mousse
Graham Cracker S’mores Pizookie®
S’mores in cookie form—graham base, marshmallow, chocolate
Triple Chocolate Ghirardelli®
Chocolate cookie + Ghirardelli® chips and ice cream
Salted Caramel Pizookie®
Caramel cookie with almond toffee, pretzels, and chocolate chips
Strawberry Shortcake Pizookie®
Sugar cookie + strawberries + ice cream
Gluten-Free Chocolate Chip
Made with gluten-free flour and chocolate chips
Flavor availability may vary by location or season.
Is the Pizookie® Trio Vegetarian or Vegan?
✅ Vegetarian-Friendly All Pizookies® are safe for lacto-ovo vegetarians.
❌ Not Vegan Contains eggs, milk, butter, and ice cream.
BJ’s does not currently offer a vegan Pizookie® option, but substitutions may be available.
Gluten-Free Options in the Pizookie® Trio
Only one option in the Pizookie® Trio is gluten-free:
Flavor
Gluten-Free?
Gluten-Free Chocolate Chip
✅ Yes
All other flavors
❌ No
To avoid cross-contact, BJ’s usually does not recommend combining gluten-free Pizookies® with regular ones in the same skillet set.
Allergen Information (General for Trio Set)
Here is a general allergen guide for Pizookie® Trio orders. Check each flavor’s ingredients for specifics:
Allergen
Most Pizookies®
Milk
✔️ Yes
Eggs
✔️ Yes
Wheat/Gluten
✔️ Yes (except 1)
Soy
✔️ Yes
Tree Nuts
⚠️ Some (Salted Caramel has almond toffee)
Peanuts
❌ No
Fish/Shellfish
❌ No
Sesame
❌ No
Top 5 Flavor Combinations for the Pizookie® Trio
Want suggestions? These combos are perfect for first-timers or variety lovers:
Trio Name
Flavor Combo
Classic Crowd-Pleaser
Chocolate Chunk, Sugar Cookie, Cookies ‘n’ Cream
Choco-Holic Dream
Triple Chocolate, Cookies ‘n’ Cream, Chocolate Chunk
Sweet & Salty Adventure
Salted Caramel, Graham Cracker S’mores, Strawberry Shortcake
Ask your server for current seasonal options like White Chocolate Macadamia or Pumpkin Spice
FAQs
1: How many people does the Pizookie® Trio serve?
A: It’s perfect for 2–3 people to share, or one ambitious dessert lover.
2: Can I choose all three of the same flavor?
A: Yes! You can triple up if you’re obsessed with one specific flavor.
3: Can I order the Pizookie® Trio for delivery?
A: Absolutely. Order through BJ’s app, website, or Uber Eats, Grubhub, and DoorDash.
4: Are all Pizookie® flavors always available?
A: Not always. Flavors rotate seasonally, and some may be sold out during peak times.
5: Can I customize the ice cream flavor?
A: Vanilla bean is standard, but some locations allow ice cream swaps—ask your server.
6: Are the mini Pizookies® smaller than the regular?
A: Yes. Each mini is about ⅔ the size of a regular Pizookie®.
7: Can I get whipped cream or sauce added?
A: Yes. You can request chocolate drizzle, caramel, or whipped cream for an upcharge.
8: Can I substitute in a gluten-free Pizookie®?
A: Yes, but you’ll want to let the kitchen know so it’s prepped safely.
9: Is the calorie count for the whole trio or per Pizookie®?
A: The 1,740–2,190 calorie range is for all three mini Pizookies® combined.
10: Are there nut-free Pizookie® options?
A: Yes—many are nut-free, but Salted Caramel contains almond toffee.
11: Does it come with toppings like mousse or marshmallows?
A: Yes—Cookies ‘n’ Cream includes mousse, and Graham S’mores has marshmallow topping.
12: Can I split it as part of a combo meal?
A: No—Pizookie® Trio is à la carte, but can be added to any meal.
13: Is it eligible for the BJ’s Rewards birthday freebie?
A: No—only single Pizookies® are offered for free with the BJ’s birthday reward.
14: Do kids enjoy this dessert?
A: Kids love the variety and size—it’s a perfect dessert for families.
15: Is this one of the most popular desserts?
A: Yes! The Pizookie® Trio is one of the top-ordered desserts at BJ’s.
Where to Order the BJ’s Pizookie® Trio
You can enjoy the Pizookie® Trio in several ways:
👉 Order Online from BJ’s
📲 Use the BJ’s Mobile App
🛵 Available on Uber Eats, DoorDash, and Grubhub
🪑 Dine-in at any BJ’s Restaurant & Brewhouse location
Final Verdict
If you’re craving variety, value, and indulgence, then the BJ’s Pizookie® Trio is a no-brainer. For just $13.99, you can experience three distinct Pizookie® flavors, warm and fresh from the oven, each topped with smooth vanilla ice cream.
Whether you’re sharing with friends or sampling solo, this dessert is one of BJ’s most satisfying splurges. And with so many flavor options, you can create a unique combo every time.
