BJ’s ENTREE SALADS MENU WITH PRICES

When you think of BJ’s Restaurant & Brewhouse, the first things that come to mind might be their legendary Pizookie® desserts or craft beers. But BJ’s also offers a robust lineup of entrée salads—perfect for those seeking a meal that’s hearty, flavorful, and a little lighter than a burger or deep dish pizza., BJ’s updated menu continues to feature both classic fan-favorites and Enlightened Entrée Salads, designed to balance taste with nutrition.

In this post, we’ll dive deep into BJ’s Entrée Salads Menu with Prices, explore the ingredients, nutritional highlights, allergens, customization options, and compare the salads so you can make the best choice for your next visit.

View Full Menu: BJ’s Menu With Prices

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Why BJ’s Entrée Salads Are Worth Trying

Many restaurants treat salads as a side dish. BJ’s takes them seriously. These salads are full meals—packed with grilled chicken, seared ahi tuna, roasted tri-tip, or crispy chicken tenders. They’re layered with fresh greens, cheeses, nuts, fruits, and dressings that give you a balanced combination of protein, fiber, and flavor.

Whether you want a lighter Enlightened® option, or a hearty Steakhouse Wedge with Sirloin, BJ’s has something for every craving.

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BJ’s Entrée Salads Menu with Prices

Here’s the updated entrée salad lineup with typical U.S. menu prices (note: prices may vary by location):

Entrée Salad	Description	Estimated Price Range (USD)
Steakhouse Wedge Salad	Crisp wedge lettuce with bleu cheese, bacon, tomatoes, and topped with slow-roasted sirloin tri-tip.	$19.99 – $26.49
Enlightened Seared Ahi Salad	Sashimi-grade ahi tuna on mixed greens, Asian-inspired toppings, and sesame dressing.	$19.95 – $20.99
Honey-Crisp Chicken Salad	Mixed greens topped with crispy chicken tenders, honey-dijon mustard dressing, and fresh vegetables.	$16.75 – $18.49
Santa Fe Salad	Blackened chicken breast over romaine with black beans, fire-roasted corn, tortilla strips, and avocado.	$18.49
BBQ Chicken Chopped Salad	Grilled chicken, romaine, sweet corn, black beans, jack + cheddar cheese, BBQ ranch dressing.	$16.75
Derby-Style Cobb Salad	Classic cobb with oven-roasted turkey, bacon, avocado, egg, tomato, jack + cheddar cheeses.	~$16.99 – $18.99
Enlightened Asian Chopped Salad	Romaine + iceberg blend, grilled chicken, green onions, sesame dressing, and crispy wonton strips.	$14.95 – $16.99
Enlightened Strawberry Fields Salad with Chicken	Oven-roasted chicken with strawberries, candied pecans, goat cheese, and mixed greens.	$16.99
Enlightened Kale & Roasted Brussels Sprouts Salad	Baby kale, roasted Brussels sprouts, cranberries, goat cheese, and pumpkin seeds.	$13.45
Chicken Caesar Salad	Romaine lettuce tossed with Caesar dressing, croutons, parmesan, and topped with chicken breast.	$12.95 – $16.99

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Ingredients and Flavor Profiles

Each salad has a unique personality:

• Steakhouse Wedge Salad → bold, smoky, and hearty thanks to the sirloin tri-tip.
• Enlightened Seared Ahi Salad → refreshing, sushi-inspired with citrus and sesame notes.
• Honey-Crisp Chicken Salad → a crispy, crunchy option that balances indulgence and freshness.
• Santa Fe Salad → Southwestern-inspired, with blackened chicken and avocado.
• BBQ Chicken Chopped Salad → smoky and tangy, loaded with grilled chicken and BBQ ranch.
• Derby-Style Cobb Salad → a protein powerhouse with turkey, bacon, and eggs.
• Enlightened Strawberry Fields Salad → light, fruity, and nutty with goat cheese and pecans.
• Enlightened Kale & Roasted Brussels Sprouts Salad → earthy, nutrient-dense, with cranberries for sweetness.
• Chicken Caesar Salad → a timeless classic, creamy and savory.

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Nutritional Information

Most of BJ’s salads balance protein and fiber with flavorful dressings. Lighter Enlightened® salads are designed to be under 795 calories, while richer ones like the Steakhouse Wedge can be 1,000+ calories depending on toppings and dressing choices.

For calorie-conscious diners:

• Choose Enlightened Strawberry Fields or Enlightened Asian Chopped Salad.
• Ask for dressing on the side to control calories.
• Swap fried chicken for grilled chicken when possible.

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Allergen Information

Many of BJ’s salads contain common allergens:

Salad	Common Allergens
Steakhouse Wedge	Milk (cheese, dressing), Egg (dressing)
Seared Ahi Salad	Soy (dressing), Wheat (crispy wontons)
Honey-Crisp Chicken Salad	Wheat (breading), Milk (cheese, dressing), Egg (breading/dressing)
Santa Fe Salad	Milk (cheese, dressing), Soy (dressing)
BBQ Chicken Chopped Salad	Milk (cheese, dressing), Soy (dressing)
Derby-Style Cobb Salad	Egg, Milk (cheese), Soy (dressing)
Asian Chopped Salad	Wheat (wontons), Soy (dressing), Egg (dressing)
Strawberry Fields Salad	Milk (goat cheese), Tree Nuts (pecans), Soy (dressing)
Kale & Brussels Sprouts Salad	Milk (goat cheese), Tree Nuts/Seeds
Chicken Caesar Salad	Milk (cheese, dressing), Egg (dressing), Wheat (croutons)

Note: Always check with your server for the latest allergen guide.

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Customization Options

BJ’s makes it easy to adjust your salad:

• Swap proteins (grilled chicken, salmon, or ahi tuna).
• Go vegetarian by omitting meat and cheese.
• Ask for gluten-free croutons or skip them.
• Choose dressing on the side for portion control.

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Pairings for Entrée Salads

Pairing a salad with BJ’s sides or drinks makes for a full dining experience.

Salad	Best Pairing
Steakhouse Wedge	BJ’s Jeremiah Red® Ale
Seared Ahi Salad	Sparkling water or Sauvignon Blanc
Honey-Crisp Chicken	BJ’s handcrafted root beer
Santa Fe Salad	Spicy boneless wings (shareable)
BBQ Chicken Chopped	Brewhouse Blonde® beer
Derby-Style Cobb	BJ’s Pilsner
Strawberry Fields	Lemonade or Chardonnay
Kale & Brussels Sprouts	BJ’s Berry Burst® cider
Caesar Salad	Garlic knots or mozzarella sticks

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FAQs About BJ’s Entrée Salads

1. What is the healthiest entrée salad at BJ’s?

The Enlightened Strawberry Fields and Asian Chopped Salads are the healthiest, both under 800 calories.

2. Are BJ’s salads gluten-free?

Some can be customized to be gluten-free (without croutons or breaded proteins).

3. What’s the most filling salad?

The Steakhouse Wedge and Cobb Salad are the heaviest, thanks to protein and cheese.

4. Does BJ’s use fresh ingredients?

Yes, BJ’s salads feature fresh greens, roasted vegetables, and seasonal fruits.

5. Are there vegetarian entrée salads?

Yes—order the Kale & Brussels Sprouts Salad or Strawberry Fields Salad without chicken.

6. Can I substitute proteins?

Absolutely—you can upgrade to salmon, ahi tuna, or grilled chicken.

7. Does BJ’s have vegan entrée salads?

Vegan options are limited, but the Kale & Brussels Sprouts Salad can be veganized by removing cheese.

8. What salad is best for keto?

The Cobb Salad and Caesar Salad (without croutons) are both keto-friendly.

9. Which entrée salad has nuts?

The Strawberry Fields Salad and Kale & Brussels Sprouts Salad include pecans/pumpkin seeds.

10. Do all BJ’s salads come with dressing?

Yes, each salad comes with a specific dressing, but you can request alternatives.

11. What’s the price range for BJ’s entrée salads?

$13.45 for the Kale Salad up to $26.49 for the Steakhouse Wedge with Sirloin.

12. Is the Seared Ahi Salad raw?

Yes, it uses sushi-grade ahi tuna, seared but still rare inside.

13. What’s the most popular entrée salad?

The Santa Fe Salad and Chicken Caesar are among customer favorites.

14. Do entrée salads come with bread or sides?

No, but you can add a side like garlic knots or soup.

15. Can I get entrée salads for takeout?

Yes, all entrée salads are available for dine-in, takeout, or delivery.

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Final Thoughts

BJ’s proves that salads don’t have to be boring. With proteins like sirloin steak, ahi tuna, and crispy chicken, plus creative toppings from strawberries to Brussels sprouts, their entrée salads are as indulgent as they are nutritious.

Whether you’re trying to eat light or looking for a balanced but hearty meal, BJ’s Entrée Salads Menu with Prices (2026) gives you plenty of choices that are customizable, flavorful, and satisfying.