Independent, unofficial guide to BJ's Restaurant & Brewhouse menu prices — not affiliated with BJ's Restaurants, Inc.
Unofficial fan-made guide. bjsmenu.onl is an independent website and is not affiliated with, endorsed by, or connected to BJ's Restaurants, Inc. Prices are estimates and vary by location; always confirm at your local restaurant or on the official BJ's website.
BJ’s Gluten-Sensitive Spinach and Artichoke Dip Price Nutrition and Allergen
🛍️ Price And Calories Gluten-Sensitive Spinach and Artichoke Dip
Looking for a flavorful and inclusive appetizer at BJ’s Restaurant & Brewhouse? The Gluten-Sensitive Spinach and Artichoke Dip is a standout choice that’s both decadently creamy and crafted to accommodate gluten-sensitive diets. With a blend of fresh spinach, artichokes, cream cheese, and Parmesan, this dip is served with your choice of fresh vegetables or tortilla chips.
Whether you follow a gluten-free lifestyle or are simply looking for a rich and satisfying way to start your meal, this appetizer offers the perfect combination of flavor, nutrition, and customization.
Nutritional Information
Here’s a detailed breakdown of the nutrition facts:
Nutrient
Amount
Calories
1,050 Cal
Total Fat
88g
Saturated Fat
45g
Cholesterol
125mg
Sodium
1380mg
Total Carbs
22g
Dietary Fiber
6g
Sugars
5g
Protein
16g
Ingredients in BJ’s Gluten-Sensitive Spinach and Artichoke Dip
Fresh vegetables (broccoli, celery) OR tortilla chips
Is It Vegetarian or Vegan?
Vegetarian-Friendly: Yes – contains no meat or meat-based products.
Not Vegan: Contains dairy products like cream cheese and Parmesan.
Gluten-Free Options
Item
Gluten-Free Option
Spinach Artichoke Dip
Yes (gluten-sensitive)
Fresh Vegetable Sides
Yes
Tortilla Chips (optional)
Not guaranteed
Always confirm with your server to avoid cross-contamination if you are celiac or highly sensitive.
Allergen Information
Allergen
Present
Milk/Dairy
Yes
Gluten
No (gluten-sensitive)
Soy
Possible (check kitchen prep)
Eggs
No
Tree Nuts
No
Peanuts
No
Shellfish
No
Top 10 Pairings from BJ’s Official Menu
Entree Option
Why It Works
BJ’s Cherry Chipotle Glazed Salmon
Rich dip pairs well with sweet-savory salmon glaze
BJ’s Classic Cheeseburger
Creamy dip adds a savory side option
BJ’s Tri-Tip & Grilled Chicken Combo
Balances protein-heavy mains with creamy contrast
BJ’s Deep Dish Ziti
Dips well with pasta and balances cheesy flavor
BJ’s Enlightened Lemon Thyme Chicken
Adds indulgence to a lighter entree
BJ’s Bacon-Guacamole Deluxe Burger
Dip enhances bold flavors of bacon and guac
BJ’s Barbeque Chicken Pizza
Complements BBQ and smoky tones
BJ’s Kickin’ Chicken Sandwich
Adds creamy relief to spicy sandwich
BJ’s Sweet Potato Fries (Side)
Dip as an alternative to ketchup
BJ’s Root Beer (Handcrafted)
Sweet soda balances the savory richness
Change Your Dip Side
You can customize the dip experience:
Choose Fresh Veggies: Great for gluten-free and low-carb diets
Swap with Chips: For those who prefer a classic crunch
Why This Dip Stands Out
BJ’s gluten-sensitive appetizer section doesn’t just remove gluten—it reimagines flavor for everyone. This dip is:
Rich in texture
High in protein and healthy fats
Great for sharing or solo indulgence
Pairs with multiple meals and drinks
FAQs
What makes this dish gluten-sensitive?
It avoids gluten-containing ingredients and is served with fresh vegetables instead of bread or chips.
Is it safe for someone with celiac disease?
While it’s labeled gluten-sensitive, BJ’s kitchen is not 100% gluten-free. Cross-contamination may occur.
Can I substitute the vegetables for chips?
Yes, chips are an available alternative if you are not avoiding gluten.
Is this dip spicy?
No, the dip is savory and creamy without any heat.
What vegetables come on the side?
Typically broccoli florets, celery sticks, and carrot sticks.
Can I get extra veggies with the dip?
Yes, you can request extra veggies for an upcharge.
How many people can share this appetizer?
It serves 2–3 people comfortably as a starter.
Does this dish contain onions or garlic?
The dip may have minimal seasoning that includes garlic powder, but no whole chunks.
Is the parmesan cheese vegetarian?
BJ’s does not specify if their cheese is rennet-free, so it may not be suitable for strict vegetarians.
Can I take this dip to go?
Yes, BJ’s offers this item for both dine-in and takeout orders.
Is this dip keto-friendly?
It’s moderately low in carbs when eaten with vegetables, but the cream cheese base adds some carbs.
How much sodium is in the dish?
It contains around 1380 mg of sodium, so portion control is advised.
What drink pairs best with this dip?
BJ’s handcrafted root beer or a light white wine like Chardonnay pairs beautifully.
Does BJ’s offer any other gluten-sensitive starters?
Yes, they have other options including gluten-sensitive wings and gluten-free pizza crusts.
How does it compare to regular spinach artichoke dip?
It offers the same creamy flavor without gluten-heavy sides like bread or pita.
Final Thoughts
The BJ’s Gluten-Sensitive Spinach and Artichoke Dip is a flavorful and thoughtful starter that satisfies cravings without compromising dietary needs. Whether you’re dining in with family or grabbing a starter for movie night, this dish brings gourmet quality and smart nutrition to your table.
Looking for more gluten-sensitive options? Check out BJ’s full allergen menu or pair your dip with a gluten-free handcrafted soda for a full experience!
