BJ’s Strawberry Fields Salad With Chicken Price Nutrition and Allergen 2026

🛍️ Price And Calories Strawberry Fields Salad With Chicken

Price	Calories
$13.00	500

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Looking for a refreshing, nutrient-packed option at BJ’s Restaurant & Brewhouse? The BJ’s Strawberry Fields Salad with Chicken is a perfect balance of sweet strawberries, crisp greens, savory chicken, and tangy dressing. Whether you’re searching for something lighter than pizza and burgers or want a meal that delivers protein, fiber, and antioxidants, this dish is one of BJ’s most popular salads.

In this detailed guide, we’ll cover calories, nutrition facts, allergens, ingredients, vegetarian and gluten-free status, pairings, and FAQs—everything you need to know before ordering.

Nutritional Information

Here’s a breakdown of the nutrition in BJ’s Strawberry Fields Salad with Chicken:

Nutrition	Amount
Calories	~500 Cal
Protein	32 g
Total Fat	40 g
Saturated Fat	12 g
Carbohydrates	52 g
Dietary Fiber	7 g
Sugars	20 g
Sodium	980 mg

Nutrition values may vary slightly based on portion size, dressing use, and customization.

Ingredients in BJ’s Strawberry Fields Salad with Chicken

Ingredient	Description
Grilled Chicken	Juicy, seasoned grilled chicken breast
Mixed Greens	Crisp romaine, spring mix, and spinach
Fresh Strawberries	Sweet, sliced strawberries for natural flavor
Candied Pecans	Crunchy, sweet, nutty topping
Bleu Cheese Crumbles	Rich and tangy cheese for balance
Red Onions	Thinly sliced, mild sharpness
Balsamic Vinaigrette	House-made tangy-sweet dressing

Is It Vegetarian or Vegan?

Vegetarian: ✔ Yes (if ordered without chicken).
Vegan: ❌ No (contains bleu cheese and candied pecans with butter/sugar).
Vegan Customization: Request no cheese and substitute chicken with avocado.

Gluten-Free Options

Item	Gluten-Free Status	Notes
Salad Base	✅ Yes	Mixed greens, strawberries, red onions
Chicken	✅ Yes	Naturally gluten-free, grilled
Pecans	✅ Yes	Safe
Bleu Cheese	✅ Yes	Gluten-free
Dressing	✅ Yes	BJ’s balsamic vinaigrette is gluten-free

Allergen Information

Allergen	Contains
Milk	✔ Bleu cheese
Tree Nuts	✔ Pecans
Soy	Possible cross-contact
Wheat	No direct ingredients, but cross-contact may occur
Egg	No
Fish	No
Shellfish	No
Peanut	No

Top 10 Pairings from BJ’s Menu

Pairing your Strawberry Fields Salad with Chicken with other BJ’s favorites enhances the experience:

Menu Item	Why It Pairs Well
Avocado Egg Rolls	Creamy, crispy starter
BJ’s Famous Pizookie®	Sweet finish with warm cookie + ice cream
Parmesan-Crusted Chicken	A richer entrée for bigger appetite
BJ’s Blonde Ale®	Light beer, complements salad freshness
Garlic Parmesan Knots	Adds savory, doughy balance
Enlightened Seared Ahi Salad	If you want a double-salad dining experience
BJ’s Root Beer	Non-alcoholic but flavorful soda option
Classic Cheeseburger Sliders	Shareable combo with friends
BJ’s Brewhouse Blonde® Fish ‘N’ Chips	Great contrast with fresh salad
Mini Deep Dish Pizza	Classic BJ’s flavor on the side

Why People Love BJ’s Strawberry Fields Salad with Chicken

The popularity of this salad isn’t surprising. It’s:

Light but filling – 32g protein keeps you full.
Balanced flavors – Sweet strawberries + tangy vinaigrette + salty cheese.
Customizable – Can be made vegetarian, lighter, or more indulgent.
Health-conscious choice – High in antioxidants and fiber.

FAQs

1. How many calories are in BJ’s Strawberry Fields Salad with Chicken?

Around 500 calories, depending on dressing portion.

2. Can I get it without cheese?

Yes, request no bleu cheese for a dairy-free option.

3. Is it gluten-free?

Yes, with no croutons and careful preparation.

4. What dressing comes with it?

House-made balsamic vinaigrette.

5. Can I add extra protein?

Yes, you can add grilled shrimp, salmon, or double chicken.

6. Is it available in a lunch size?

Some BJ’s locations offer a smaller portion for lunch.

7. Does it contain nuts?

Yes, candied pecans are included.

8. Can I substitute the dressing?

Yes, options include ranch, honey mustard, or Caesar.

9. Is this salad keto-friendly?

No, it’s higher in carbs due to strawberries and pecans.

10. Can I get it vegan?

Not as listed, but remove chicken and cheese, and use lemon juice or oil-based dressing.

11. Is it good for weight loss?

Yes, it’s lower in calories than most BJ’s entrées, especially if dressing is used lightly.

12. How much protein is in it?

Approximately 32 grams.

13. Is this salad seasonal?

No, it’s available year-round.

14. Can kids order this?

Yes, but portion sizes may be large.

15. Does BJ’s offer this salad for takeout or delivery?

Yes, it’s available through dine-in, takeout, and delivery services.

Final Thoughts

The BJ’s Strawberry Fields Salad with Chicken is a refreshing, protein-rich option for anyone wanting a lighter but still satisfying meal. With sweet strawberries, crisp greens, candied pecans, tangy vinaigrette, and grilled chicken, it’s a dish that perfectly balances indulgence and health.

If you’re at BJ’s and want something that isn’t heavy pizza or burgers, this salad is the perfect choice.