
🛍️ Price And Calories Chicken Pot Stickers
| Price | Calories |
| $16.99 | 400 – 510 |
If there’s one thing BJ’s Restaurant & Brewhouse knows how to do right, it’s elevating appetizers. Among their most popular small plates, BJ’s Chicken Pot Stickers deliver a burst of bold flavor, juicy texture, and gourmet flair all wrapped into every bite. These pan-seared chicken dumplings are not just a warm-up for your meal—they’re a must-have culinary experience on their own.
From the savory garlic and ginger-spiced chicken filling to the crispy rice sticks and zesty soy ginger sauce, every element in this dish is crafted to hit different layers of your palate. Whether you’re dining solo, sharing with a group, or pairing with BJ’s house-crafted beers, this is one appetizer that deserves center stage.
Nutritional Information for BJ’s Chicken Pot Stickers
| Nutrient | Amount (Est.) |
|---|---|
| Calories | 400 – 510 Cal |
| Total Fat | 28g |
| Saturated Fat | 6g |
| Trans Fat | 0g |
| Cholesterol | 70mg |
| Sodium | 1320mg |
| Total Carbs | 68g |
| Dietary Fiber | 4g |
| Sugars | 7g |
| Protein | 26g |
Note: These are estimated values. BJ’s doesn’t publish exact macros, but values are based on standard chicken dumplings with similar garnishes and sauces.
Ingredients in BJ’s Chicken Pot Stickers
| Component | Ingredients |
|---|---|
| Dumpling Wrapper | Wheat flour, water, salt |
| Filling | Ground chicken, garlic, ginger, yellow chives, sesame oil, soy sauce |
| Pan-Searing/Frying Oil | Soybean oil or canola oil |
| Sauce | Soy ginger sauce (soy sauce, vinegar, garlic, ginger, sugar) |
| Slaw | Cabbage, carrots, sesame vinaigrette |
| Garnishes | Crispy rice sticks, green onions, sesame seeds |
What Makes These Chicken Pot Stickers Special?
BJ’s doesn’t just serve dumplings. These pot stickers are packed with personality:
- Pan-seared or fried: Choose your texture—crispy or soft.
- Deep flavor profile: Savory chicken with garlic, ginger, and yellow chives.
- Zesty finish: Soy ginger sauce drizzled on top + fresh veggie slaw.
- Gourmet garnishes: Crispy rice sticks, toasted sesame seeds, and green onions.
This is Asian-fusion comfort food done right—warm, crispy, and satisfying from the very first bite.
Is BJ’s Chicken Pot Stickers Gluten-Free or Keto-Friendly?
| Diet Type | Suitable? | Why / Why Not |
|---|---|---|
| Gluten-Free | ❌ No | Contains wheat in wrapper and soy sauce |
| Keto-Friendly | ❌ No | Carbohydrates from dumpling wrappers and sauce |
| Dairy-Free | ✅ Yes | No milk-based ingredients |
| Nut-Free | ✅ Yes | No tree nuts or peanuts (check for cross-contact) |
| Vegetarian | ❌ No | Contains chicken |
| Vegan | ❌ No | Meat-based filling |
Allergen Information for BJ’s Chicken Pot Stickers
| Allergen | Present |
|---|---|
| Wheat/Gluten | Yes (wrapper, soy sauce) |
| Soy | Yes (soy sauce, oil) |
| Eggs | Possible (in slaw dressing) |
| Milk | No |
| Shellfish | No |
| Fish | No |
| Peanuts | No |
| Tree Nuts | No |
Cross-contamination may occur in BJ’s shared kitchen. Always inform your server of any allergies.
Customization & Modifications
Looking to tailor your pot sticker order? While it’s mostly a fixed dish, here are some options:
- Pan-Seared or Fried – Choose your preferred cooking method.
- No Sauce – Ask for the soy ginger sauce on the side.
- No Slaw – You can remove slaw or rice sticks upon request.
- Extra Crunch – Ask for more crispy rice sticks or garnishes.
Best BJ’s Pairings with Chicken Pot Stickers
| Menu Item | Why It Works |
|---|---|
| BJ’s Jeremiah Red® Ale | Caramel notes complement the ginger and soy flavors |
| Asian Chopped Salad | Matches the theme with light, citrusy flavor |
| Avocado Egg Rolls | Creamy contrast to the savory dumplings |
| BJ’s House Margarita | Bright and zesty to balance the umami notes |
| Thai Shrimp Lettuce Wraps | Light, fresh balance to fried dumplings |
| BJ’s Brewhouse Blonde® Ale | Mild malt flavor keeps the spotlight on the pot stickers |
| Handcrafted Root Beer | Great for a sweet non-alcoholic counterbalance |
| Seared Ahi Tuna | Elevates the table with a full seafood experience |
| BBQ Bison Burger | Heavy entrée following a lighter appetizer |
| Chocolate Chunk Pizookie® | Finish off with a gooey, rich dessert |
15+ FAQs
1. Are the Chicken Pot Stickers spicy?
No, they are not spicy by default, but the ginger and garlic add a mild kick.
2. Can I request the pot stickers fried instead of pan-seared?
Yes, BJ’s offers both pan-seared and deep-fried options.
3. Do they contain MSG?
No MSG is listed in the standard recipe, but check with the server to confirm.
4. Is the soy ginger sauce salty?
It has a balanced umami flavor—not overly salty but rich and savory.
5. Are these dumplings house-made or frozen?
They are prepared fresh in-house, according to BJ’s official sources.
6. How many pot stickers come in one order?
Typically, you get 6 dumplings per order.
7. Is this dish good for sharing?
Yes—ideal for 2–3 people as an appetizer.
8. Are there vegetarian or vegan pot sticker options?
Currently, no. The only version is chicken-filled.
9. Can I get these as part of a combo or lunch deal?
Not usually, but some specials may include pot stickers—ask locally.
10. Can I order BJ’s Chicken Pot Stickers for delivery?
Yes, available on BJ’s website, UberEats, DoorDash, and Grubhub.
11. Is the slaw sweet or tangy?
It’s tangy and slightly nutty, tossed in a sesame vinaigrette.
12. Do the pot stickers reheat well?
They’re best fresh, but you can reheat in the oven or air fryer to preserve crispness.
13. What’s the main seasoning inside the dumplings?
Garlic, ginger, and yellow chives drive the flavor.
14. How many calories in the entire dish?
About 640 calories per order, including sauce and slaw.
15. Is the dish kid-friendly?
Yes—most kids enjoy dumplings, but the ginger may be bold for picky eaters.
16. Is it served hot or warm?
BJ’s serves it hot and fresh from the pan or fryer.
Final Thoughts
If you’ve been hunting for a shareable, flavorful, and freshly-made appetizer, then BJ’s Chicken Pot Stickers should be at the top of your list. These dumplings are far from ordinary—they’re juicy, pan-seared to perfection, and paired with bold garnishes and sauces that add depth to every bite.
Whether you’re starting a full-course dinner or enjoying a casual night out, these pot stickers are a standout appetizer that’s as satisfying as it is surprising. And with the option to pan-sear or fry, you get to enjoy your dumplings your way.















