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BJ’s Chicken Pot Stickers Price Nutrition and Allergen

Chicken Pot Stickers

🛍️ Price And Calories Chicken Pot Stickers

PriceCalories
$16.99400 – 510

If there’s one thing BJ’s Restaurant & Brewhouse knows how to do right, it’s elevating appetizers. Among their most popular small plates, BJ’s Chicken Pot Stickers deliver a burst of bold flavor, juicy texture, and gourmet flair all wrapped into every bite. These pan-seared chicken dumplings are not just a warm-up for your meal—they’re a must-have culinary experience on their own.

From the savory garlic and ginger-spiced chicken filling to the crispy rice sticks and zesty soy ginger sauce, every element in this dish is crafted to hit different layers of your palate. Whether you’re dining solo, sharing with a group, or pairing with BJ’s house-crafted beers, this is one appetizer that deserves center stage.


Nutritional Information for BJ’s Chicken Pot Stickers

NutrientAmount (Est.)
Calories400 – 510 Cal
Total Fat28g
Saturated Fat6g
Trans Fat0g
Cholesterol70mg
Sodium1320mg
Total Carbs68g
Dietary Fiber4g
Sugars7g
Protein26g

Note: These are estimated values. BJ’s doesn’t publish exact macros, but values are based on standard chicken dumplings with similar garnishes and sauces.


Ingredients in BJ’s Chicken Pot Stickers

ComponentIngredients
Dumpling WrapperWheat flour, water, salt
FillingGround chicken, garlic, ginger, yellow chives, sesame oil, soy sauce
Pan-Searing/Frying OilSoybean oil or canola oil
SauceSoy ginger sauce (soy sauce, vinegar, garlic, ginger, sugar)
SlawCabbage, carrots, sesame vinaigrette
GarnishesCrispy rice sticks, green onions, sesame seeds

What Makes These Chicken Pot Stickers Special?

BJ’s doesn’t just serve dumplings. These pot stickers are packed with personality:

  • Pan-seared or fried: Choose your texture—crispy or soft.
  • Deep flavor profile: Savory chicken with garlic, ginger, and yellow chives.
  • Zesty finish: Soy ginger sauce drizzled on top + fresh veggie slaw.
  • Gourmet garnishes: Crispy rice sticks, toasted sesame seeds, and green onions.

This is Asian-fusion comfort food done right—warm, crispy, and satisfying from the very first bite.


Is BJ’s Chicken Pot Stickers Gluten-Free or Keto-Friendly?

Diet TypeSuitable?Why / Why Not
Gluten-Free❌ NoContains wheat in wrapper and soy sauce
Keto-Friendly❌ NoCarbohydrates from dumpling wrappers and sauce
Dairy-Free✅ YesNo milk-based ingredients
Nut-Free✅ YesNo tree nuts or peanuts (check for cross-contact)
Vegetarian❌ NoContains chicken
Vegan❌ NoMeat-based filling

Allergen Information for BJ’s Chicken Pot Stickers

AllergenPresent
Wheat/GlutenYes (wrapper, soy sauce)
SoyYes (soy sauce, oil)
EggsPossible (in slaw dressing)
MilkNo
ShellfishNo
FishNo
PeanutsNo
Tree NutsNo

Cross-contamination may occur in BJ’s shared kitchen. Always inform your server of any allergies.


Customization & Modifications

Looking to tailor your pot sticker order? While it’s mostly a fixed dish, here are some options:

  • Pan-Seared or Fried – Choose your preferred cooking method.
  • No Sauce – Ask for the soy ginger sauce on the side.
  • No Slaw – You can remove slaw or rice sticks upon request.
  • Extra Crunch – Ask for more crispy rice sticks or garnishes.

Best BJ’s Pairings with Chicken Pot Stickers

Menu ItemWhy It Works
BJ’s Jeremiah Red® AleCaramel notes complement the ginger and soy flavors
Asian Chopped SaladMatches the theme with light, citrusy flavor
Avocado Egg RollsCreamy contrast to the savory dumplings
BJ’s House MargaritaBright and zesty to balance the umami notes
Thai Shrimp Lettuce WrapsLight, fresh balance to fried dumplings
BJ’s Brewhouse Blonde® AleMild malt flavor keeps the spotlight on the pot stickers
Handcrafted Root BeerGreat for a sweet non-alcoholic counterbalance
Seared Ahi TunaElevates the table with a full seafood experience
BBQ Bison BurgerHeavy entrée following a lighter appetizer
Chocolate Chunk Pizookie®Finish off with a gooey, rich dessert

15+ FAQs

1. Are the Chicken Pot Stickers spicy?

No, they are not spicy by default, but the ginger and garlic add a mild kick.

2. Can I request the pot stickers fried instead of pan-seared?

Yes, BJ’s offers both pan-seared and deep-fried options.

3. Do they contain MSG?

No MSG is listed in the standard recipe, but check with the server to confirm.

4. Is the soy ginger sauce salty?

It has a balanced umami flavor—not overly salty but rich and savory.

5. Are these dumplings house-made or frozen?

They are prepared fresh in-house, according to BJ’s official sources.

6. How many pot stickers come in one order?

Typically, you get 6 dumplings per order.

7. Is this dish good for sharing?

Yes—ideal for 2–3 people as an appetizer.

8. Are there vegetarian or vegan pot sticker options?

Currently, no. The only version is chicken-filled.

9. Can I get these as part of a combo or lunch deal?

Not usually, but some specials may include pot stickers—ask locally.

10. Can I order BJ’s Chicken Pot Stickers for delivery?

Yes, available on BJ’s website, UberEats, DoorDash, and Grubhub.

11. Is the slaw sweet or tangy?

It’s tangy and slightly nutty, tossed in a sesame vinaigrette.

12. Do the pot stickers reheat well?

They’re best fresh, but you can reheat in the oven or air fryer to preserve crispness.

13. What’s the main seasoning inside the dumplings?

Garlic, ginger, and yellow chives drive the flavor.

14. How many calories in the entire dish?

About 640 calories per order, including sauce and slaw.

15. Is the dish kid-friendly?

Yes—most kids enjoy dumplings, but the ginger may be bold for picky eaters.

16. Is it served hot or warm?

BJ’s serves it hot and fresh from the pan or fryer.


Final Thoughts

If you’ve been hunting for a shareable, flavorful, and freshly-made appetizer, then BJ’s Chicken Pot Stickers should be at the top of your list. These dumplings are far from ordinary—they’re juicy, pan-seared to perfection, and paired with bold garnishes and sauces that add depth to every bite.

Whether you’re starting a full-course dinner or enjoying a casual night out, these pot stickers are a standout appetizer that’s as satisfying as it is surprising. And with the option to pan-sear or fry, you get to enjoy your dumplings your way.