BJ's Sweet Tea Price Nutrition and Allergen 2026

🛍️ Price And Calories Sweet Tea

Price	Calories
$2.79	190

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Few drinks evoke the warmth and comfort of home quite like a tall, ice-cold glass of sweet tea. At BJ’s Restaurant & Brewhouse, their Sweet Tea is crafted with Southern-style tradition in mind—freshly brewed, perfectly sweetened, and always served chilled to offer a refreshing complement to any meal.

Whether you’re pairing it with BJ’s Southern-inspired entrées, indulging in comfort food classics, or simply enjoying it on its own, BJ’s Sweet Tea delivers bold flavor, a touch of nostalgia, and pure sipping satisfaction.

What Makes BJ’s Sweet Tea Special?

BJ’s Sweet Tea isn’t your average pre-bottled sugary drink. It’s brewed fresh in-house daily using high-quality black tea leaves, and then hand-sweetened to strike a delicate balance between crispness and sweetness.

Why customers love it:

Consistently fresh – never flat or bitter
Perfect level of sweetness – not overpowering
Kid-friendly & non-carbonated
Pairs well with a wide range of BJ’s dishes
A true Southern-style sweet tea experience

Nutritional Information – BJ’s Sweet Tea

Here’s the official breakdown for a single serving:

Nutrient	Amount (Per Serving – Approx. 16–20 oz)
Calories	190 Cal
Total Fat	0g
Cholesterol	0mg
Sodium	15mg
Total Carbohydrates	49g
Sugars	47g
Protein	0g
Caffeine	~30–45mg

⚠️ Note: With 47 grams of sugar per serving, it’s a treat best enjoyed in moderation for those watching sugar intake.

Ingredients in BJ’s Sweet Tea

Simple, natural ingredients go into every glass of BJ’s Sweet Tea:

Ingredient	Details
Black Tea Leaves	Premium Camellia sinensis leaves, brewed daily
Filtered Water	Clean, fresh, and free from additives
Cane Sugar	Classic sweetener used in Southern-style tea
Ice (optional)	Cubed or crushed for chilling

✨ No preservatives. No artificial flavors. Just real brewed tea and real sugar.

Is BJ’s Sweet Tea Vegan and Vegetarian?

Yes! It contains:

✅ No animal-derived ingredients
✅ No dairy or honey
✅ No gelatin or hidden emulsifiers

BJ’s Sweet Tea is 100% vegan-friendly and vegetarian approved, making it a great option for plant-based guests.

Is BJ’s Sweet Tea Gluten-Free?

Here’s your gluten safety snapshot:

Contains Gluten?	Safe for Celiac?	Cross-Contact Risk?
❌ No	✅ Yes	⚠️ Low (shared kitchen)

While the ingredients are naturally gluten-free, BJ’s does prepare all items in a shared kitchen. If you’re highly sensitive, inform your server.

Allergen Information for BJ’s Sweet Tea

BJ’s Sweet Tea is free from all major allergens.

Allergen	Present?
Milk	❌ No
Eggs	❌ No
Soy	❌ No
Wheat/Gluten	❌ No
Peanuts	❌ No
Tree Nuts	❌ No
Shellfish	❌ No
Fish	❌ No
Sesame	❌ No
Sulfites	❌ No

✔️ Safe for most dietary needs.

Top 10 BJ’s Menu Pairings with Sweet Tea

Sweet tea doesn’t just taste great—it’s a versatile companion for nearly everything on the BJ’s menu. Here’s what we recommend:

BJ’s Menu Item	Why It Pairs Well
Southern Comfort Chicken Pasta	Sweetness balances creamy herbs and spices
Hickory Brisket & Bacon Burger	Tea refreshes your palate between smoky, juicy bites
Chicken Parmigiana	Cuts through marinara and cheesy richness
BJ’s Fried Chicken Sandwich	Classic Southern combo: crispy chicken + sweet tea
Tri-Tip Wedge Salad	Brightens up blue cheese and steak flavor
Spicy Peanut Chicken Soba Bowl	Sweet tea offsets chili spice
Baby Back Pork Ribs	Complements tangy BBQ sauce
Deep Dish Ziti	Rich, savory pasta meets light sweetness
Atlantic Salmon	Tea’s tannins enhance omega-rich fish
Chocolate Chunk Pizookie®	A satisfying post-dessert drink that doesn’t overpower

Health Benefits (Yes, Even Sweet Tea Has a Few!)

Although BJ’s Sweet Tea contains sugar, it still provides some natural benefits:

1. Natural Antioxidants

Black tea contains polyphenols, which may help protect cells from damage.

2. Gentle Energy Boost

Thanks to moderate caffeine (~30–45mg), it provides an uplift without jitters.

3. Hydration

Despite the sugar, it’s still a liquid—great for hydration, especially with meals.

4. Kid-Friendly

No carbonation or artificial caffeine stimulants—kids love the taste.

Customizing Your Sweet Tea at BJ’s

Here’s how you can make it your own:

“Light Sweet” or “Half Sweet” – request less sugar
“No Ice” – for a fuller serving
Add Lemon – brighten up the sweetness with a citrus twist
Mix with Unsweetened Tea – create a balanced “half-and-half”
Arnold Palmer – ask to mix with lemonade

💡 Insider tip: If you want a flavored tea, ask for a splash of strawberry lemonade.

Can I Order Sweet Tea To-Go?

Yes, BJ’s Sweet Tea is available for:

✅ Dine-in with free refills
✅ Curbside pickup
✅ Online delivery
✅ Large beverage add-ons with party orders

It’s poured into sealed to-go cups for freshness and portability.

How to Add It to Your Online Order

Go to BJ’s Menu
Tap on Beverages
Choose Sweet Tea
Select quantity, add notes (like “no ice”), and checkout

FAQs

1. Is BJ’s Sweet Tea brewed fresh?

Yes—every day, in-house, for bold, authentic flavor.

2. How many calories in a serving?

190 calories per regular-size serving.

3. How much sugar is in it?

About 47 grams per glass.

4. Does it contain caffeine?

Yes, 30–45mg per glass, naturally occurring from black tea.

5. Is it vegan?

✅ Yes, it’s completely vegan.

6. Does it contain gluten?

Nope—100% gluten-free.

7. Is it better than soda?

It has fewer additives, but more sugar than diet sodas. Still, it’s less processed and naturally brewed.

8. Can I order it with less sugar?

Yes! Ask for a “half sweet” or “light sweet” version.

9. Does it have artificial sweeteners?

No—it’s sweetened with real cane sugar.

10. Can kids drink it?

Yes, but monitor caffeine intake for younger children.

11. Is there a sugar-free version?

No sugar-free version yet, but you can mix with unsweetened tea.

12. Does it pair with dessert?

Surprisingly well—especially with chocolate or caramel-based sweets.

13. Can I get it in a large size?

Sizes vary by location—ask your server or select “large” on delivery apps.

14. Is it Whole30 or Keto-friendly?

No—due to the sugar content, it doesn’t qualify for Keto or Whole30.

15. Are refills free?

✅ Yes—for dine-in guests, free refills are typically available.

16. Does BJ’s sell flavored teas?

Not officially, but some locations allow flavor customization upon request.

Final Thoughts

BJ’s Sweet Tea is more than just a beverage—it’s a Southern classic, a refreshing tradition, and a perfect match for BJ’s hearty, savory, and spicy dishes. Whether you’re enjoying comfort food or looking for something cool to sip on a hot day, this iced tea delivers the sweet satisfaction you’re craving.

So next time you visit BJ’s Restaurant & Brewhouse, don’t miss out. Order a glass of their freshly brewed Sweet Tea, raise it high, and toast to timeless flavor.