Independent, unofficial guide to BJ's Restaurant & Brewhouse menu prices — not affiliated with BJ's Restaurants, Inc.
Unofficial fan-made guide. bjsmenu.onl is an independent website and is not affiliated with, endorsed by, or connected to BJ's Restaurants, Inc. Prices are estimates and vary by location; always confirm at your local restaurant or on the official BJ's website.
BJ’s Soup and Salad Combo Price Nutrition and Allergen
BJ’s Restaurant & Brewhouse Soup and Salad Combo is a light yet satisfying meal that pairs a warm, comforting bowl of soup with a fresh, crisp salad. It’s a perfect choice for guests who want a balanced, flavorful lunch or dinner without feeling too heavy.
Nutritional Information
The exact calories and nutrition will depend on the type of soup and salad you select. Below is an average range for BJ’s Soup and Salad Combo:
Item
Calories
Protein (g)
Carbs (g)
Fat (g)
Sodium (mg)
Soup (choice of Chicken Tortilla, Tomato Basil, or Broccoli Cheddar)
Dressing Choices: Ranch, Blue Cheese, Italian, Caesar, Honey Mustard
Is BJ’s Soup and Salad Combo Vegetarian or Vegan?
Vegetarian Options: Yes. Tomato Basil Soup with House Salad (no cheese or croutons) can be vegetarian.
Vegan Options: Limited. With modifications (oil & vinegar dressing, no cheese or croutons, and select soups if available without cream), it can be made vegan. Always check with the restaurant before ordering.
Gluten-Free Options
Soup
Gluten-Free Status
Tomato Basil
Yes, typically gluten-free (confirm in store)
Broccoli Cheddar
No (contains flour/cream base)
Chicken Tortilla
No (thickened with flour, tortilla strips contain gluten)
Salad
Gluten-Free Status
House Salad
Yes, without croutons
Caesar Salad
Yes, without croutons and confirm dressing
Allergen Information
Allergen
Present in Soup
Present in Salad
Milk/Dairy
Tomato Basil, Broccoli Cheddar
Caesar dressing, cheese
Wheat/Gluten
Chicken Tortilla, Broccoli Cheddar
Croutons
Eggs
Some dressings (Caesar, Ranch)
Caesar dressing
Soy
Possible in dressings
Some croutons/dressings
Nuts
Rare, but check seasonal dressings
None standard
Top 10 Pairings from BJ’s Menu
Pair your Soup and Salad Combo with these popular BJ’s items for a complete meal:
Item
Why It Works
Pizookie® Mini
Sweet finish to a light meal
Garlic Knots
Adds warm bread to balance the meal
BJ’s Berry Burst Cider
Light and refreshing beverage
Lemonade
Fresh and tangy
Sweet Potato Fries
Healthier fry option
Mozzarella Sticks
Cheesy starter
BJ’s IPA
Balanced beer pairing
Chips & Guacamole
Great shared appetizer
Root Beer
House-brewed favorite
Chicken Wings (6 pc)
Protein boost
Change Your Size
For those who want flexibility, BJ’s offers customization:
Cup of Soup + Small Salad – lighter portion
Bowl of Soup + Large Salad – more filling
Extra Protein Add-On – grilled chicken or salmon on your salad
Breadsticks or Garlic Knots – to make it heartier
FAQs
1. How many calories are in BJ’s Soup and Salad Combo?
The combo ranges from 280 – 800 calories, depending on soup choice and salad dressing.
2. What soups can I choose from in the combo?
Common choices include Chicken Tortilla, Tomato Basil, and Broccoli Cheddar, but seasonal soups may also be available.
3. Is the combo available for lunch and dinner?
Yes, BJ’s Soup and Salad Combo is available all day, though it’s especially popular for lunch.
4. Can I customize my salad?
Absolutely—you can add chicken, salmon, or shrimp, remove toppings, or choose your dressing.
5. Is the combo vegetarian-friendly?
Yes, Tomato Basil Soup with a modified House Salad is vegetarian.
6. Does BJ’s have vegan options for this combo?
Yes, but with modifications—choose oil & vinegar dressing and remove cheese/croutons. Confirm with your server.
7. Which soup is the lowest in calories?
Tomato Basil Soup (around 150–180 calories per cup) is the lightest choice.
8. Which salad dressing is the healthiest?
Balsamic Vinaigrette or Italian typically have the fewest calories compared to Ranch or Caesar.
9. Is this combo available for takeout or delivery?
Yes, BJ’s offers this combo through their official website, app, or delivery partners.
10. Can I get a gluten-free combo?
Yes, order Tomato Basil Soup + House Salad without croutons.
11. What allergens should I watch out for?
Milk, gluten, eggs, and soy are the most common allergens.
12. Does the combo include bread?
Some locations include breadsticks or garlic bread, but it’s not standard. You can request it as an add-on.
13. How much protein does the combo provide?
Around 10–20g of protein, depending on soup and salad choice.
14. Can I make it a meal with a dessert?
Yes—BJ’s Mini Pizookie® is a perfect add-on.
15. Is the Soup and Salad Combo part of BJ’s lunch specials?
Yes, it is often featured in lunch value menus, depending on location.
16. Can I order two soups instead of salad?
No, but you can order an extra soup on the side for an additional charge.
17. How much does the combo cost?
The average price is $13.00, though prices vary by location.
Final Thoughts
BJ’s Soup and Salad Combo is the ideal choice when you want something light, nutritious, and customizable. Whether you’re watching calories, looking for vegetarian options, or craving a warm and comforting meal, this combo checks all the boxes. Pair it with a drink or dessert, and you’ll have a balanced meal that’s both delicious and satisfying.
